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Sweet potato tikki parota
Sweet potato tikki parota

Before you jump to Sweet potato tikki parota recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

We all know that consuming healthy foods can help us feel better inside our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A piece of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. Finding goodies that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Just about the most popular treats is yogurt. Sometimes people elect to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt would make a amazing snack, nevertheless. It contains tons of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to produce it. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to lessen sugar while still enjoying a tasty snack.

A large assortment of instant health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to sweet potato tikki parota recipe. To cook sweet potato tikki parota you need 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Sweet potato tikki parota:
  1. Take 1 cup Boiled and mashed sweet potatoes
  2. You need 1 cup wheat flour dough
  3. Get 1 cup Finely chopped onion
  4. You need 2 Chopped green chillies
  5. Use 1 tsp Ginger garlic paste
  6. Prepare 1 tsp Red chilli powder
  7. Use 1 tsp Coriander powder
  8. Take 1/2 tsp Turmeric powder
  9. Provide 1/2 tsp Garam masala
  10. Use 2 tsp finely chopped curry leaves
  11. Prepare 2 tsp chopped coriander leaves
  12. Provide to taste Salt
  13. Take As needed Oil or ghee
Instructions to make Sweet potato tikki parota:
  1. Mix all the ingredients together except chapati dough and make balls.
  2. Now stuff this Ball in a chapati dough and press like a chapati
  3. Now heat tawa and cook both the sides well with oil or ghee.
  4. Serve with curd or sauce

Broccoli sweet potato tikki or patties with simple and minimum ingredients. Healthy tea time snack for kids and others at home. I like sweet potato a lot, the flavor, sweetness fibre it has. I really wish Aj eats it as it is good for health🤨. He never consumes it as such, so thought of making cutlet or tikki.

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