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Before you jump to Ragda Patties recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Healthy eating helps bring about a feeling of wellness. Increasing our consumption of healthy foods while lowering the intake of unhealthy types contributes to a more healthy feeling. Eating more vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be challenging if it is snack time. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Consider eating almonds unless you are afflicted by nut allergies. As an all-in-one energy booster, almonds offer you many health advantages. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is present in almonds. But whenever you eat almonds, you won’t feel like you need to sleep a while. Alternatively, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional condition can sometimes be lifted by just eating almonds.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to ragda patties recipe. To make ragda patties you only need 21 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Ragda Patties:
- Prepare For making dry Peas (Ragda):
- Get 1 bowl dry peas
- Get 1 onion
- You need 1 Boiled potato
- Take 1 Tomato
- Prepare 2 Green chilli
- Prepare 2 tbsp chopped coriander leaves
- Use 1 lemon
- Prepare 1 ball of seedless tamarind
- You need To taste salt
- Use 1/4 teaspoon red chilli powder
- You need 1/4 teaspoon garam masala
- Use 1/2 teaspoon chaat masala
- Provide as required water
- Prepare 1 tbsp Green chutney
- Prepare For making patties-
- Use 4 boiled potatoes
- You need 1 tbsp corn flour
- Take 2 tbsp bread crumbs (for binding)
- You need To taste salt
- Get 2 tbsp cooking oil for shallow fry
Instructions to make Ragda Patties:
- Wash and Soak peas overnight. Pressure cook in pressure cooker till 5 whistles. Let it cool. Let the pressure releases automatically.
- Wash and Chop onion, tomato, potato, green chilli and green coriander leaves.
- Boil tamarind in little water. Sieve the pulp.
- Mix all the chopped vegetables in boiled peas. Add salt, red chilli powder, chaat masala and garam masala. Mix well.
- For making patties: Mash boiled potatoes and add corn flour, bread crumbs and salt. Mix well and make a dough.
- Take a small portion of dough and make a ball and flatten it on your palm and give the shape of tikki. Likewise, make all the tikkis.
- Heat a non-stick griddle and put one tablespoon oil and fry tikki one by one till golden brown from both sides.
- Take a serving bowl and put cooked dry peas. Place a potato pattie over it. Add some more peas mixture. Squeeze half lemon. Add a tb spoon of green chutney and serve it garnished with onion and green chilli.
When I was browsing my recipe book that I wrote before marriage, it had this Ragda patties recipe. Ragda Patties is popular street food of Mumbai. Can be served as a snack, as an appetizer, as a light meal. Make Easy, Healthy, Tasty Ragda Patties at Home. Ragda Patties Recipe (Ragda Pattice) - Home Made recipe of Ragda patties/pattice, shallow fried potato dumplings served with dried pea gravy with Indian spices and topped with onion and sev.
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