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Before you jump to Bi-colour Sweet Potato Mochi recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
We are very mindful that consuming healthy foods can help us really feel better in our bodies. When we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). This is usually a problem, however, when it comes to eating between goodies. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?
If you might be looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain choices.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to bi-colour sweet potato mochi recipe. You can cook bi-colour sweet potato mochi using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Bi-colour Sweet Potato Mochi:
- Use For the filling: (each colour)
- Use 1 cup cooked and mashed (purple/honey/japannese) sweet potatoes
- Provide 2 tbsp sugar
- Prepare 1 tbsp / 14 gr butter
- You need For the mochi skin:
- You need Double the recipe for the skin if you make 2 colour filling
- Take 3/4 cup glutinous rice flour (¾ cup = 100 g)
- Provide 3/4 cup water (¾ cup = 180 ml)
- You need 1/4 cup sugar (¼ cup = 50 g)
- Use 1/2 cup potato starch/corn starch (½ cup = 100 g)
- You need For dusting:
- Get corn starch/flour starch
Instructions to make Bi-colour Sweet Potato Mochi:
- Make the filling: steam about 4 sweet potatoes each colour. Peel the skin and mash while it is still hot. mix with sugar and butter
- Make the mochi skin: Combine all ingredients together. pls do not omit the sugar as it will keep the mochi skin softer.
- Cover the steamer lid with a towel so the condensation won’t drop into the mochi mixture. Put the bowl into a steamer basket and cover to cook for 15 minutes. Half way cooking, stir with wet rubber spatula and cover to finish cooking. The color of mochi should change from white to almost translucent.
- Cover all work surfaces well with cornstarch; mochi is very sticky! Divide mochi mixture into small ball, dust it with corn starch/potato starch. Make sure to apply potato starch on your hands and the rolling pin too.
- Roll each dough chunk into a circle - Place sweet potatoes filling in the center - Fold the dough around the filling, crimping the edges together with your fingers
- Ready to serve
Peel the purple potatoes and place in cold water in a saucepan. Warabi Mochi: My favorite kind of Japanese mochi, dusted with delicious kinako (roasted soy powder)! Very popular in hot weather in Japan. Color yellow Texture slay (Korean glue blend) Scent sweet potato+cream Size medium Note View this post on. The texture is so much like mochi and is very fun to play with.
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