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Sweet Potato Casserole
Sweet Potato Casserole

Before you jump to Sweet Potato Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out some simple changes.

The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sweet potato casserole recipe. To cook sweet potato casserole you only need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Sweet Potato Casserole:
  1. Use 1 Melted butter or margarine
  2. Provide 3 large cooked, mashed sweet potatoes
  3. Get 1 cup sugar
  4. You need 2 eggs, beaten
  5. Get 1 tsp vanilla extract
  6. Prepare 1/3 cup milk
  7. Take 1/2 cup firmly packed brown sugar
  8. Take 1/4 cup flour
  9. Get 1/2 cup chopped nuts (optional)
Instructions to make Sweet Potato Casserole:
  1. Combine 1/2 c. (1 stick) melted butter with next 5 ingredients in mixing bowl, mix well. Tip: Let mixture cool a few minutes before adding eggs or they will cook.
  2. Pour in 2 qt. casserole dish.
  3. For topping: Combine brown sugar, flour, 2-1/2 tablespoons melted butter and nuts (optional) in a small mixing bowl, mix well with fork until crumbly. Tip: Slowly pour melted butter into mixture while mixing with fork as you don't want it real wet and sticky.
  4. Sprinkle topping over sweet potato mixture.
  5. Bake at 350° for 30 to 40 minutes.

This sweet potato casserole is easy to make and topped with a crunchy pecan streusel. This simple side dish is a family favorite and perfect for Thanksgiving! Sweet potato casserole is a must-have Thanksgiving side dish and a delicious treat. Here's how to make sure yours tastes amazing, plus our favorite recipes. When I started making sweet potato casseroles for my own Thanksgivings, I decided to skip the marshmallows altogether and topped my casserole with a nutty pecan crumble instead.

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