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Fruit Salad
Fruit Salad

Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with conditions such as hypertension, which is directly related to poor eating habits. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of modest changes.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. It may be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. Searching for a local supplier of fresh produce will give you the choice of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fruit salad recipe. To cook fruit salad you need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Fruit Salad:
  1. Get 1/2 cup chopped Black Grapes
  2. Take 1/2 cup chopped Green Grapes
  3. Take 1/4 chopped Papaya
  4. Use 1/2 cup chopped Strawberries
  5. Use 1 chopped Banana
  6. You need 1/4 tbsp black pepper
  7. Get 1 tbsp Lemon juice
  8. Use 1/4 tbsp Black Salt
  9. Prepare 1/4 tbsp Chaat Masala
Steps to make Fruit Salad:
  1. Take all the fruits and wash them nicely and wipe with dry cloths.
  2. Chop all the fruits in a bowl and add black pepper powder, chaat masala and mix well.
  3. Keep fruit salad in fridge to cool down for 10-15 mins.,now sprinkle black salt and serve.
  4. Note: Add salt at the time of serving.

Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ». The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.

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