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Before you jump to Double decker oats mix sanwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.
You can get results without having to remove foods from your diet or make huge changes immediately. It’s not a bad idea if you wish to make big changes, but the most vital thing is to step by step switch to making healthier eating choices. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Evidently, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to double decker oats mix sanwich recipe. You can have double decker oats mix sanwich using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Double decker oats mix sanwich:
- Take 5 slices white bread
- Prepare 1/2 cup quaker oats
- Take 1 bowl carrot,cabbage,and onion thinly sliced
- Take 1 small bowl pumpkin chopped
- Use Little amount of kaju
- Get 2 cups milk
- You need 6 tablespoon oil
- Take 4 tablespoon tomato sauce
- Take as required Cheese for garnishing
- You need 2 sliced grilled paneer
- Prepare 1 potato,and carrot, cut in a finger size cube for frying
- Take 3 small size potato thinly sliced for making potatoes nest
Steps to make Double decker oats mix sanwich:
- First boil the quaker oats with 2cup milk for 3 to 4 min.add sugar and stir well. let it boil for 1 min.and switch off the flame.
- Next chopped the pumpkin in cube.and grinder it to a puree along with hanful of kaju.
- Next thinly slices the vegetables given. Along with onion thinly sliced.and fry in 2 tablespoon oil add little bit of salt. Fry for a min till it's well fried. Next fry the pumpkin puree in the same pan along with kaju.and cook till it's come to a heavy thick consistency.add 3tablespoon of tomato sauce and salt as per taste.let it cook for a min.till it's soft and fluppy. And switched off the flame.
- Slices the potatoes, very thinly so that it can take the shape of a nest.to placed the potatoes. And fry with 2tablespoon of oil in a low flame.fry till light brown and switch off the flame.
- Next cut 1 potatoes,and 1carrot,in a fingerling potatoes. And season with salt, turmeric, black pepper,and sesame seeds.lightly coat with veg oil.and pour potatoes into the pan. Place the potatoes in oven.and reduce heat to 425 degree F.roast for 20 min.or till crispy.
- Take 5 slices of bread and cut in a triangular shape and fill the oats.next fill the pumpkin puree. Step by step now add fried vegetables. And fill the topping with the grill paneer.garnish now make the potatoes in a nest type.and fill the roast potatoes and carrot.yummy double sandwich is ready to serve with tea.
- Taste delicious.
Grab and go ready to eat. Use in Vending machines, micro-markets or business and industry applications. With Brooke Banner, Holly Body, Mark Davis, Katie Kaliana. Toast the bread in a toaster, or under a broiler on both sides. To make a double-decker club: On a clean work surface, arrange.
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