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Before you jump to Sweet Potato Souffle recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.
One way to deal with this to start seeing some results is to realize that you do not need to alter everything instantly or that you have to entirely eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than before. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet potato souffle recipe. You can have sweet potato souffle using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet Potato Souffle:
- Prepare 4 cup Mashed cooked sweet potatoes (5 large)
- Prepare 1 cup Sugar
- Provide 2 Eggs
- You need 1 cup Milk
- Provide 1/2 tsp Salt
- You need 1/3 stick Butter or margarine (melted)
- Take 1 tsp Vanilla
- Get toppping
- Use 1 cup Brown sugar
- Prepare 1/2 cup Flour
- Use 1/3 cup Butter or margarine
- Take 1 cup Peacans
Instructions to make Sweet Potato Souffle:
- Mix well
- Pour into buttered pan or baking dish (8x8)
- Mix topping ingredients and crumble over potato mixture.
- Bake at 350 for 35-45 minutes uncovered
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