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Before you jump to Sweet potato Gulab jamun recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.
One way to address this to start seeing some results is to understand that you do not need to alter everything immediately or that you have to altogether eliminate certain foods from your diet. Even more crucial than totally modifying your diet is just substituting healthy eating choices whenever possible. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Obviously, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to sweet potato gulab jamun recipe. You can have sweet potato gulab jamun using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Sweet potato Gulab jamun:
- Prepare 1 Sweet potato (medium size, boiled and mashed)
- You need 1-2 tablespoon Chestnut flour/Singhare ka atta
- You need 1/2 cup Sugar
- Use 1-2 Green cardamom
- Provide For frying Oil
Steps to make Sweet potato Gulab jamun:
- Take bowl, add mashed sweet potato and chestnut flour in it and make soft dough of it.
- Meanwhile, heat oil in a frying pan, make small balls of the dough and deep fry them in medium hot oil till it becomes brown.
- Prepare a thin sugar syrup by adding cardmom in it and dip those fried balls in and allow to rest for 1-2 hours.
- Your sweet potato gulab jamun is ready now.
Similar Recipes, Kala Jamun Khoya Gulab Jamun Bread Jamun Gulab Jamun using milk powder. I still have a paneer jamun and aloo jamun recipe on hand. will share them soon. This jamun is mae only with sweet potatoes. Sweet potato gulab jamun is popularly known in Bengal. Gulab jamun is actually a traditional Asian sweet which is most popular in India, Nepal, Bangladesh, Pakistan and Sri Lanka.
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