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Flan Puerto Rican
Flan Puerto Rican

Before you jump to Flan Puerto Rican recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a lot more popular than in the past and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. Although you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to flan puerto rican recipe. You can cook flan puerto rican using 9 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Flan Puerto Rican:
  1. Take The Caramel
  2. You need 1 Cup White Sugar
  3. Provide 1/4 Cup Water
  4. You need The Flan
  5. Take 1 Cup White Sugar
  6. Prepare 6 Eggs
  7. Take 2 Cans Evaporated Milk
  8. Prepare 1 Can Sweetened Condensed Milk
  9. Get 1 tsp Vanilla
Instructions to make Flan Puerto Rican:
  1. Preheat oven to 350°
  2. For the Caramel, combine 1 cup sugar and 1/4 cup water in a glass measuring cup or other suitable microwavable bowl.
  3. Microwave on high for 5 minutes +/- depending on your microwave. Watch towards the end stopping when you reach desired color. Do not overcook and burn.
  4. Remove from microwave and pour into pans to be used. Tilt to coat bottom. Set aside.
  5. For flan combine sugar, eggs, evaporated milk, condensed milk and vanilla.
  6. Stir well taking caution to NOT stir aggressively which will introduce too much air. Too much air will create bubbles during cooking. It won't ruin it….but will put bubbles in it. Proper flan should be a solid custard with no bubbles. Got bubbles, enjoy anyway and make another!
  7. Pour flan mixture over caramel mixture
  8. Put into water bath "Baño de Marie". Make this by lining a larger vessel with a clean towel and putting flan pan inside.
  9. Pour hot water between the pans up to the halfway point of the Flan pan.
  10. Carefully put into 350° oven for 1 hr or until toothpick inserted in center comes out clean. Use caution when removing from oven as hot water is still in the "Baio de Marie".
  11. Allow to cool slightly, run butter knife around edge to loosen. Put a plate upside down over flan and invert. This will put caramel layer on top.
  12. ENJOY! And you never thought you could do this!

Get your dessert fix with any of these flans! Flan is a traditional custard dessert comparable. How to Make Instant Pot Puerto Rican Flan Recipe. What are the ingredients of Puerto Rican flan? To make this simple Instant Pot vanilla flan recipe you are going to need Flan is a traditional Puerto Rican dessert that is creamy, like a custard or cheesecake, and covered in a homemade caramel sauce.

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