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Before you jump to Apple Oats Porridge recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Healthy and balanced eating encourages a feeling of well being. We tend to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough if it is snack time. Shopping for snack foods can be a challenge because you have so many options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Yogurt is often a snack many individuals take for granted. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the very best things you are able to reach for. It is a protein-rich source of wholesome nutritional vitamins. Yogurt is very easy for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites wonderfully with nuts as well as seeds. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to apple oats porridge recipe. To make apple oats porridge you need 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Apple Oats Porridge:
- Use 1 cup rolled oats
- Use 3 cups water
- You need 1 cup milk(low fat)
- Prepare 1/4 cup honey
- Prepare 1 Apple grated
- You need 1/2 tsp cinnamon powder
- Get 3 walnut (2-chopped & 1-for garnishing
- Get 1 tsp chia seeds soaked in lukewarm water
Instructions to make Apple Oats Porridge:
- Boil water and add oats cook till thickens add milk,cinnamon powder, walnut, chia seeds and mix well stir continuously on slow flame, add grated apple and cook till semi thick consistency, and lastly add honey mix well and serve
- Serve in a bowl garnish with walnut, cinnamon powder and honey.
Check out the recipe to make oats porridge using fruits like apple and nuts like raisins. Oats porridge is one porridge I had a dislike for a long time. You can add mango puree, mashed bananas or apple puree and mix it with the powdered oats porridge once it becomes warm or cools. A low-fat breakfast of warm oats and fruit that starts the day in a nutritious and filling way. Oats Apple Porridge - healthy porridge recipe made oats and apples.
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