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Before you jump to Oats-Sattu Delight recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oats-sattu delight recipe. To cook oats-sattu delight you only need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Oats-Sattu Delight:
- Use 1/2 cup sattu/roasted split chana dal/Dalia
- Get 1/2 cups oats
- Get 1/2 cup powdered sugar/or condensed milk
- Take 1/4 cup ghee
- Take 1/2 tsp cardamom powder
- Prepare A few saffron soak in 1 tsp of milk
- Prepare 3 tbsp dry coconut
- Provide 1/4 cup chopped nuts
Instructions to make Oats-Sattu Delight:
- Firstly dry roast oats in a kadhai on a medium heat for 2 minutes tossing gently.
- Transfer the roasted oats into a plate and set aside to cool.
- Once cool enough put pata and sattu in grinder and make a fine powder. If you want you can sieve it.
- Transfer the mixture in a big bowl and all other ingredients except ghee and mix well.
- Melt ghee in a sauce pan and turn off the flame. Add the melted hot ghee little by little to the mixture and mix them with a laddle.
- After you add all the ghee use hand and combine them and form a dough.
- Now you can make your desire shape or sprinkle with nuts and your choice and arrange in plate.
- Store in a airtight container and enjoy them for week and serve daily after meals as a dessert.
Sattu chokha is a very simple dish - no cooking, no artistry required in its making. This will probably not win prizes in a beauty contest - but call for Top Comfort Food. Sattu Chilla Recipe - Sattu Flour Dosa Recipe with step wise pictures. Healthy and instant sattu chilla or dosa which can be made in few minutes. This dosa taste so delicious with chutney or sambar.
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