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Mango Malai
Mango Malai

Before you jump to Mango Malai recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Eating healthy foods tends to make all the difference in the way you feel. If we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for snack foods can be a struggle because you have so many options. Here are a few healthy snacks which you can use when you need a fast pick me up.

Try eating almonds if you do not have problems with nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds are a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. Having said that, you will not need a nap after eating and enjoying almonds. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Almonds often provide a general increased a feeling of well-being.

A large variety of quick health snacks is easily available. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to mango malai recipe. You can have mango malai using 8 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Mango Malai:
  1. Take For Base
  2. Use Alphonso mangoes
  3. Provide Sugar
  4. Get Cottage cheese
  5. Get for the malai
  6. Get Cottage cheese
  7. Get Condensed milk
  8. Get Milk
Steps to make Mango Malai:
  1. Take the Alphonso mangies and cut them into small cubes.
  2. Place the mangoes in a pot, add the sugar and cook till it turns jelly like
  3. Now add the crumbled cottage cheese
  4. Layer this Mango Jelly in a deep dish and let it cool
  5. Let prepare the topping now
  6. Take the Paneer and crumble it.Add the condensed milk and milk.
  7. Cook till it reduces to half and is like nice thick Malai consistency.Let it cool.
  8. Now layer the Malai topping over our Mango jelly.Refrigrate the Mango Malai for 30 mins
  9. Just before serving garnish with slivered nuts and rose petals
  10. Enjoy this amazing dessert till the season lasts

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