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Healthy foods made from whole grains are fantastic for a fast snack. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Eating on the run can be healthier with wholesome chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain choices.
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We hope you got insight from reading it, now let’s go back to capsicum and tomato salsa stuffed upma cheese kebaab recipe. You can cook capsicum and tomato salsa stuffed upma cheese kebaab using 22 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Capsicum and tomato salsa stuffed upma cheese kebaab:
- Provide For the kebaab dough-
- Get 11/2 cup upma (used thick rawa made from wheat for making upma)
- Prepare 1 egg(1/2For dough+1/2for outer crust)
- Use 1 carrot grated
- Provide to taste Salt
- Prepare 1 tablespoon lemon juice
- Use to taste Red chilli powder
- Get 2 green deseeded chillies finely chopped
- Take Handful finely chopped coriander leaves
- Take Handfull of fried crushed peanuts(optional)
- Provide 1/2 cup Bread crumb
- Provide For the kebaab stuffing-
- Prepare 1 finely chopped medium size tomato
- Prepare 1 finely chopped capsicum small size
- Take 4 tablespoon grated cheese
- Use 1/2 teaspoon chaatmasala
- Take 1 tablespoon chopped coriander leaves
- Use For outer covering of capsicum tomato salsa stuffed cheese kebab
- Provide Bread crumbs 1/4 cup or as per requirement
- Provide 1/2 egg
- Provide Oil for shallow frying kebaab
- Get some chopped tomatoes and capsicum for serving the kebaab
Instructions to make Capsicum and tomato salsa stuffed upma cheese kebaab:
- Take wide mouth deep bowl add in all the ingredients and mix nicely with your hand.use less salt because it is already present in upma.
- Now ready the capsicum and tomato salsa for the kebaab stuffing,add in all the ingredients and mix with a spoon and keep it aside.
- Take out bread crumb in a plate and 1/2 whipped egg in a bowl.
- Divide kebaab dough into equal parts one portion should be of tennis ball size.
- Make a small ball from each portion of kebaab dough.
- Now flatten this small ball of kebaab dough on your palm and keep 1 tablespoon of capsicum, tomato and cheese salsa.
- Gather all the ends of kebaab dough and cover the stuffing.
- Now first dip kebaab in whipped egg and then roll them with the bread crumb and give nice disc shape.
- In a same way ready all the disc.
- Now if you want you can keep this kebaab disc inside the fridge for 10 minutes to set or directly fry them on a nonstick tawa.
- Heat around 4 tablespoon of oil on a nonstick girdle(tawa).
- Shallow Fry all the capsicum and tomato salsa stuffed upma cheese kebaab both the sides until crispy and brown.
- Switch of the flame and serve these healthy kebaab for your kids at the time of tea with chutney or sauce of your kids choice or you can enjoy these hot kebaab just like that.
But, there have been a lot of variations, where you can add your favourite fruit, vegetable in the original recipe. bharleli shimla mirch recipe with step by step photo and video recipe. traditionally stuffed bell peppers are spanish cuisine delicacy which is served basically with cheese topping. however this recipe is a fusion recipe of with a indian touch and indian spices. while the stuffing can vary from region to region and it can be extended with meat or. Gutti Kakarakaya recipe with step by step photos. I have mentioned many times before that Bitter gourd is a favorite vegetable to TH and it is a norm to make a bitter gourd variety in any form atleast in one meal over the weekend. He likes the simple preparations like bitter gourd fry, bitter gourd onion curry where as I prefer to eat the stuffed versions as the bitterness can be balanced in the.
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