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Chicken and Pork Adobo
Chicken and Pork Adobo

Before you jump to Chicken and Pork Adobo recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

We are very mindful that consuming healthy foods can help us feel better in our bodies. If we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). This can be a problem, however, when it comes to eating between meals. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Yogurt can be a snack a lot of people take for granted. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the very best things you’ll be able to reach for. It is made up of tons of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to make it. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a tasty snack.

You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to chicken and pork adobo recipe. You can have chicken and pork adobo using 14 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Chicken and Pork Adobo:
  1. Take 1/2 k Pork (adobo cut or belly part)
  2. Get 1/2 k Chicken (leg & thigh)
  3. Prepare 2 Tbsp Oil
  4. You need 1 whole Garlic, crushed & skin on
  5. Take 2 pcs. Onion, chopped
  6. Prepare 5 pcs. Bay leaf
  7. Prepare Sauce Mixture
  8. Prepare 1/2 cup Soy sauce
  9. Take 1/2 cup Vinegar
  10. Get 11/2 cup Water
  11. Use 1 Tsp whole peppercorn
  12. You need 1 Tsp crushed pepper
  13. Use 2 Tbsp Brown sugar
  14. Use 1 Tbsp Oyster sauce
Steps to make Chicken and Pork Adobo:
  1. Combine sauce mixture
  2. Heat oil in a pan
  3. Saute Onion and garlic
  4. Add pork, saute for a few minutes
  5. Put sauce mixture and bay leaf. Simmer for 15 minutes before mixing
  6. Add chicken, mix and simmer for 15 minutes
  7. Remove chicken, set aside
  8. Simmer pork for another 10-15 minutes
  9. Put back chicken and cook for another 15 minutes

The chicken can also marinate overnight. Place the chicken, bay leaves and marinade in a deep sided sauté pan and cook over medium heat. Add the pork and chicken to the pan. Place the chicken and pork pieces in a non-reactive bowl. Pour the marinade and ensure all the pieces are evenly coated.

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