Hello everybody, welcome to our recipe page, if you're looking for Sweet Potato Halwa recipe, look no further! We provide you only the best Sweet Potato Halwa recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet Potato Halwa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making some modest changes can positively affect day-to-day eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is great for your skin, among other things. While you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet potato halwa recipe. To cook sweet potato halwa you only need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Sweet Potato Halwa:
- Take 2 cup boiled,peeled and mashed sweet potato
- You need 1/2 cup sugar
- Provide 2 tbsp ghee
- Get 1 tsp elliachi powder
- Provide Nuts for garnishing
Instructions to make Sweet Potato Halwa:
- Heat ghee in a pan
- Add mashed sweet potato and stir continously
- Stir till it changes colour
- Add sugar and stir till sugar melts
- Add elliachi powder and garnish with nuts….and enjoy
Flavoring with cardamom and cinnamon gives it a delicate and unique flavor. A healthy, delicious sweet potato halwa recipe! This makes a perfect dessert for Hindu fasting (vrat or upvas). This halwa/sheera is made from boiled, mashed sweet potatoes, milk, and sugar. Sweet Potato Halwa is rich in nutrients and relatively low in calories, this halwa makes a great It is made with sweet potatoes, which are good for those with high BP due to the low sodium and high.
If you find this Sweet Potato Halwa recipe valuable please share it to your friends or family, thank you and good luck.
