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Before you jump to Ms. B's Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to ms. b's sweet potato pie recipe. You can cook ms. b's sweet potato pie using 10 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Ms. B's Sweet Potato Pie:
- Use 1 premade uncooked pie crust
- Get 3 oz cream cheese (room temp)
- Use 1 1/2 cup sweet potato (mashed)
- Provide 1/2 tsp nutmeg
- Provide 1/2 tsp cinnamon
- Use 1/4 cup half & half or milk
- Provide 2 large eggs
- Get 1 cup sugar
- Prepare 1/2 cup butter (softened)
- Provide 1/2 tsp vanilla extract
Instructions to make Ms. B's Sweet Potato Pie:
- preheat oven to 325
- place pie shell in pie pan all the way to top.
- in a bowl blend cream cheese and sugar. set aside.
- in another bowl combine rest of ingredients.
- blend cream cheese mix in with sweet potato mix.
- pour into pie shell to almost the top.
- bake for about 1 hour or until knife inserted into the center comes out clean.
- let cool and serve or serve a little warm.
- great with whipped cream or cool whip on top!
- enjoy!
- neighbor gave me her recipe and said I could post. hope u enjoy it as much as we did!
Sweet potatoes are available year-round, so don't feel like you have to wait for a holiday to enjoy this amazing dessert. You can use purchased refrigerated or frozen pie pastry or homemade. Sweet potato pie is a traditional dessert, originating in the Southern United States. It is often served during the American holiday season, especially at Thanksgiving and Christmas in place of pumpkin pie, which is more traditional in other regions of the United States. Sweet potato pie is pumpkin pie's first cousin—like good cousins, they're best friends, practically identical twins, but with just enough differences in flavor and texture to tell them apart.
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