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VeggieWreck Casserole
VeggieWreck Casserole

Before you jump to VeggieWreck Casserole recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

We all know that having healthy foods can help us truly feel better in our bodies. If we eat more healthy snacks and less of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find healthier foods for snacks between meals. Finding goodies that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

Certain foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. Eating on the run can easily be much healthier with wholesome chips and crackers. Make the change from refined products such as white bread to the healthier whole grain options.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to veggiewreck casserole recipe. To make veggiewreck casserole you need 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make VeggieWreck Casserole:
  1. Get 1 Cup cooked rice
  2. Prepare 5 zucchini cubed
  3. Get 3 carrots grated or shredded
  4. Get 2 celery chopped
  5. Take small onion chopped
  6. Prepare 1 can cream of mushroom
  7. Get 1 can cream of chicken(or chicken bouillon cube)
  8. Get 16 oz sour cream
  9. Prepare to taste salt, pepper, itailan seasoning, provence herbs, and turmeric
  10. Take dry stuffing cubes or bread crumbs
  11. You need 1 stick melted butter
  12. Take Shredded asiago cheese(optional)
Instructions to make VeggieWreck Casserole:
  1. Cook rice to package directions
  2. Pre heat oven to 350°
  3. While rice cooks chop all your veggies and then saute with olive oil
  4. Combine veggies, rice, condensed soup, sour cream, and seasonings in large casserole dish
  5. Top with shredded cheese
  6. Top with stuffing or bread crumbs
  7. Pour melted butter on top
  8. Cook for 30 minutes until bubbly and the stuffing is browned

Vegetarian casseroles are great for busy nights. Vegetarian casseroles can be either a main dish or a side dish depending on the recipe and the size of your appetite. Quick and Easy Veggie Fajita Quinoa Casserole is perfect for dinner tonight! Made with fresh ingredients and protein packed quinoa, it's healthy and hearty. Make eating vegetables easy with any of these Look no further than this collection of casseroles overflowing with vegetables and.

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