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Before you jump to Sweet Potato Applesauce Muffins recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Wholesome eating encourages a feeling of wellness. We are likely to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This is often a problem, however, in terms of eating between snacks. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.
If you are not allergic to nuts, try consuming some almonds! Almonds are sometimes considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. Different minerals and vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is found in almonds. Regarding almonds, however, they wont allow you to long for a nap. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Sometimes eating almonds can even be a mood increaser!
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to sweet potato applesauce muffins recipe. You can cook sweet potato applesauce muffins using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Sweet Potato Applesauce Muffins:
- Provide wet ingredients
- Get 1 1/2 cup leftover mashed sweet potatoes (made with butter and milk and cinnamon)
- Provide 1/2 cup plus 2 Tblsp unsweetened applesauce
- Prepare 1/4 cup sour milk (milk plus a little vinegar and let set)
- Prepare 1 egg
- You need 1/2 cup sugar
- Take spices
- Use 1/2 tsp each cinnamon, nutmeg, allspice
- Get 1/4 tsp ground clove
- Provide dry ingredients
- Provide 1 1/4 cup flour
- Prepare 3/4 tsp baking soda
- You need 1/2 tsp baking powder
- Use 1/2 tsp salt
Steps to make Sweet Potato Applesauce Muffins:
- Prepare sour milk– fill 1/4 cup almost all the way with milk, then top off with vinegar. Set aside.
- Put all wet ingredients and spices into a large mixing bowl and mix well with a fork.
- Add all dry ingredients to mixing bowl and mix well with fork.
- Spoon 2 tablespoons of mixture into muffin tins lined with cupcake papers.
- Bake in pre-heated oven at 350° for 45-59 min. or until knife inserted into center of muffin comes out clean.
Definitely not low-carb, but I'm not sure I could resist trying one of these Two-ingredient sweet potato applesauce muffins They are kid-friendly and nutritious - great for breakfast or school lunchbox. These sweet potato muffins are similar in flavor to pumpkin muffins, but made with fresh sweet potatoes. They are SO moist, delicious, and packed with nutrients. Because of the natural sweetness of the potatoes, you don't need a ton of sugar to make these muffins flavorful.
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