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Before you jump to Sweet potato Kheer recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Ingesting healthy foods can make all the difference in the way we feel. We tend to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, nevertheless, with regards to eating between meals. You can spend numerous hours at the supermarket searching for the right snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.
If you are looking for a fast snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains found in white bread.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to sweet potato kheer recipe. You can cook sweet potato kheer using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet potato Kheer:
- Take 1 ltr full cream milk
- Get 250 gms boiled mashed sweet potato
- Provide to taste Sugar
- Prepare 1 pinch Cardamom powder half tsp
- Use 150 gms Khoya
- Get 2 tbsp Rice flour ( mix in cold milk
- You need Avoid rice flour while fasting
- You need 50 gm Almonds finely chopped
Steps to make Sweet potato Kheer:
- Boil milk add mashed potatoes
- Add sugar, cinnamon powder
- Mix rice flour in boiling milk and stir continuously, it start thickening, add khoya
- It starts giving a creamy texture
- Add a chopped dry fruits
- Switch off the flame, serve chilled.. specially in Earthen pots
It provides you an awesome taste of Desserts Recipes. Sweet potato kheer - yummy dessert made with sweet potatoes and milk! Sweet potatoes are loaded with antioxidants, vitamin A, beta carotene and potassium! The nutritional value and the texture of. Sweet potato kheer is yummy dish that is generally had during breakfast.
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