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Double decker oats mix sanwich
Double decker oats mix sanwich

Before you jump to Double decker oats mix sanwich recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

We all know that having healthy meals can help us really feel better within our bodies. We tend to feel way less gross when we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. A salad allows us to feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it is snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

One of the most popular treats is low fat yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the best idea. Low fat yogurt would make a amazing snack, however. It is a protein-rich source of nutritious minerals and vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to create it. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to double decker oats mix sanwich recipe. You can have double decker oats mix sanwich using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Double decker oats mix sanwich:
  1. You need 5 slices white bread
  2. Take 1/2 cup quaker oats
  3. Use 1 bowl carrot,cabbage,and onion thinly sliced
  4. You need 1 small bowl pumpkin chopped
  5. Get Little amount of kaju
  6. You need 2 cups milk
  7. Take 6 tablespoon oil
  8. You need 4 tablespoon tomato sauce
  9. Get as required Cheese for garnishing
  10. You need 2 sliced grilled paneer
  11. Provide 1 potato,and carrot, cut in a finger size cube for frying
  12. Use 3 small size potato thinly sliced for making potatoes nest
Steps to make Double decker oats mix sanwich:
  1. First boil the quaker oats with 2cup milk for 3 to 4 min.add sugar and stir well. let it boil for 1 min.and switch off the flame.
  2. Next chopped the pumpkin in cube.and grinder it to a puree along with hanful of kaju.
  3. Next thinly slices the vegetables given. Along with onion thinly sliced.and fry in 2 tablespoon oil add little bit of salt. Fry for a min till it's well fried. Next fry the pumpkin puree in the same pan along with kaju.and cook till it's come to a heavy thick consistency.add 3tablespoon of tomato sauce and salt as per taste.let it cook for a min.till it's soft and fluppy. And switched off the flame.
  4. Slices the potatoes, very thinly so that it can take the shape of a nest.to placed the potatoes. And fry with 2tablespoon of oil in a low flame.fry till light brown and switch off the flame.
  5. Next cut 1 potatoes,and 1carrot,in a fingerling potatoes. And season with salt, turmeric, black pepper,and sesame seeds.lightly coat with veg oil.and pour potatoes into the pan. Place the potatoes in oven.and reduce heat to 425 degree F.roast for 20 min.or till crispy.
  6. Take 5 slices of bread and cut in a triangular shape and fill the oats.next fill the pumpkin puree. Step by step now add fried vegetables. And fill the topping with the grill paneer.garnish now make the potatoes in a nest type.and fill the roast potatoes and carrot.yummy double sandwich is ready to serve with tea.
  7. Taste delicious.

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