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Healthier Sweet Potato Casserole
Healthier Sweet Potato Casserole

Before you jump to Healthier Sweet Potato Casserole recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Enjoying healthy foods makes all the difference in how we feel. When we eat more healthy snacks and less of the detrimental ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a difficult task because you have a great number of options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.

If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to healthier sweet potato casserole recipe. To make healthier sweet potato casserole you only need 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Healthier Sweet Potato Casserole:
  1. You need topping
  2. Prepare 1/2 cup Brown Sugar
  3. Prepare 1/2 cup Rolled Oats
  4. Provide 1/2 cup Chopped Pecans
  5. Use 1/4 cup All-Purpose Flour
  6. Take 1/2 tsp Ground Cinnamon
  7. Prepare 3 tbsp Butter (melted)
  8. Prepare filling
  9. Get 2 large Eggs
  10. Take 1/2 cup Granulated Sugar
  11. Take 1 tsp Vanilla Extract
  12. Take 1/2 tsp Salt
  13. Get 3 cup Mashed Sweet Potatoes
  14. Use 1/3 cup Half-and-Half (fat free)
  15. You need 2 tbsp Butter (melted)
Steps to make Healthier Sweet Potato Casserole:
  1. For the topping; stir cinnamon, pecans, flour, oats, and sugar together. Add butter until combined and set aside
  2. For the filling; beat the eggs together in a medium bowl. Stir in vanilla, sugar, and salt until combined. Add and mix the mashed sweet potatoes and half-and-half
  3. Pour filling into a greased casserole dish (about 2 qt size)
  4. Sprinkle topping over the filling.
  5. Bake at 350°F for 25-35 minutes. Let cool before serving

This healthy sweet potato casserole with pecan topping is a lighter version of the classic southern recipe. You'd never guess that this easy sweet potato casserole is healthy - the creamy sweet potatoes and crunchy pecan topping are irresistible! Enjoy classic Thanksgiving sweet potato casserole with these easy ways to give it a healthy makeover. Find out how to make it with less sugar, but keep it just as delicious as the original. This healthy sweet potato casserole is lightened-up, sugar-free version of the classic recipe!

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