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Butter Rolls filled with Purple Sweet Potato
Butter Rolls filled with Purple Sweet Potato

Before you jump to Butter Rolls filled with Purple Sweet Potato recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets demand much work and will significantly change how they live and eat. In reality, though, just making a couple of modest changes can positively impact day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to butter rolls filled with purple sweet potato recipe. To cook butter rolls filled with purple sweet potato you only need 8 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Butter Rolls filled with Purple Sweet Potato:
  1. Take 100 grams Sweet potato (mashed)
  2. Take 200 grams Bread (strong) flour
  3. Prepare 30 grams Cake flour
  4. Prepare 40 grams Butter
  5. Get 30 grams Sugar
  6. Use 1 combined amount of 200 grams Egg＋milk
  7. Get 4 grams Salt
  8. Prepare 4 grams Dry yeast
Steps to make Butter Rolls filled with Purple Sweet Potato:
  1. Heat the sweet potato and mash. If you heat it in the microwave oven, add some water or milk to make it less dry.
  2. Put the ingredients into a bread maker. You can also knead by hand. When you're done kneading leave to rise for 30 to 40 minutes.
  3. When the dough has expanded to about 5 times its original size, place it on a board dusted with a little flour. Fold about three times while removing the gas and shape into a flat circle.
  4. Divide from the center into long triangular shapes like in the picture. I divided it into 16 triangles.
  5. Use the palm of your hand to flatten slightly into teardrop-like shapes. Roll up from the right edge and firmly press the edge down to fix in place.
  6. 16 crescents will fit perfectly onto a 30 cm x30 cm baking tray. Place a damp cloth over the rolls and leave for 30 ~ 40 minutes. Again, leave to rise until they have expanded about 1.5 times in size.
  7. Bake for 20 minutes at 180°C. Soft and fluffy.
  8. If you are using purple sweet potato flour, add 10 g cake flour＋20 g purple sweet potato flour to the bread maker.
  9. It will turn out to be this vivid purple.
  10. You can make round rolls or crescent rolls like in the picture.
  11. The result is a lovely purple-colored roll. You can't taste the sweet potato but that vegetable-sweetness is tangible.
  12. This is using round rolls arranged in a ring shape. Light and fluffy bread that you tear apart to eat.

Heat on low heat and keep stirring till filling forms a ball and doesn't stick to pan. Let cool a bit then wrap with cling wrap and cool in refrigerator. In the bowl of a stand mixer fitted with the dough hook, combine the bread flour, sugar, salt, yeast. In a large bowl, combine yeast, white sugar, and warm water. Add brown sugar, mashed sweet potatoes, softened butter, eggs, and salt to the bowl.

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