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Before you jump to An Easy Quiche Using Spring Roll Wrappers recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
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Yogurt is a snack many people take for granted. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich source of healthy vitamins and minerals. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by many people. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a yummy snack.
A large variety of instant health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to an easy quiche using spring roll wrappers recipe. To cook an easy quiche using spring roll wrappers you need 9 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to prepare An Easy Quiche Using Spring Roll Wrappers:
- Prepare Eggs
- Prepare Spinach
- Use Onion
- Get Bacon
- Get wrappers Spring roll wrappers
- Get Milk
- You need Melting type sliced cheese
- Provide Olive oil
- Prepare Salt and pepper
Instructions to make An Easy Quiche Using Spring Roll Wrappers:
- Preheat the oven to 360F/180C.
- Cut the spinach into 5 cm pieces, and the onion into 1 cm slices.
- Cut the bacon into 1 cm pieces.
- Heat olive oil (not listed) in a pan and stir fry the onion and bacon.
- When the color of the onions change, add the spinach and continue stir frying. Season lightly with salt and pepper.
- Beat eggs in a bowl. Set aside about 1 tablespoon of the beaten egg in a small bowl.
- Grease a pie dish with olive oil (not listed). Cut the spring roll wrappers from corner to corner into triangles.
- Line the pie dish with the wrappers so that the square corners of each triangle go in the corner. Use the beaten egg you set aside to glue the wrappers together where they overlap.
- This is how it looks with the pie plate lined with the wrapper pieces.
- Cut the edges of the wrapper that stick out of the plate with a knife. Chop up these cut-off bits; they'll be added to the filling later, so don't throw out.
- Add milk and finely shredded cheese to the bowl of eggs from step 6, and season with salt and pepper.
- Add the stir fried bacon and vegetables from step 5, and the chopped up bits of cut off spring roll wrapper.
- Pour the mixture into the pie plate, spreading the ingredients around evenly.
- Bake for 30 minutes in an oven and it's done.
Soup and Salad Topping: Shred wrappers or cut into very thin strips. Transfer strips to a bowl and add a little olive oil. Arrange strips on a baking sheet, in a single layer, and. You can usually find wonton wrappers in the grocery store near the tofu. If you can't find them, you can use egg roll wrappers for these recipes, too, though you may need to cut them in half.
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