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Sweet Potato Sliders Buns
Sweet Potato Sliders Buns

Before you jump to Sweet Potato Sliders Buns recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of simple changes.

One way to deal with this to start seeing some results is to realize that you do not have to alter everything right away or that you have to completely get rid of certain foods from your diet. Even more crucial than wholly modifying your diet is just substituting healthy eating choices whenever possible. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.

To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sweet potato sliders buns recipe. To cook sweet potato sliders buns you need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet Potato Sliders Buns:
  1. You need 21/2 tsp yeast
  2. You need Warm water..as needed
  3. Get 31/2-4 cups all purpose flour
  4. Prepare 1 cup mashed and boiled sweet potatoes
  5. You need 2 tsp honey/sugar
  6. Take 11/4 tsp salt
  7. Take 3 tsp melted butter/oil
  8. Take Egg wash
  9. Prepare Sesame seeds
Steps to make Sweet Potato Sliders Buns:
  1. Boil your mash potatoes, mash them and let them cool
  2. In a bowl,mix your yeast,flour,sugar/honey,salt,and oil….mix well before adding the mash potatoes… Add warm water to the mixture and knead it well
  3. Let it rest till it doubles in size
  4. Once doubled in size,pinch out balls of equal sizes…. Mold them in the bun-shape..
  5. Let them proof for another few minutes…apply egg wash and sprinkle some sesame seeds
  6. Bake in a preheated oven 200 degrees for 15-20 mins
  7. Use the buns to make hamburgers

ENJOY 🙂 Serve as dinner rolls or use as slider buns. Or you can make larger burger buns and bake for an extra minute or two. These homemade soft Hamburger Potato Buns are perfect for burgers and sandwiches. Recipe is great for regular size buns and sliders, too. They All Purpose Flour or Combination of Bread and All Purpose Flour.

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