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Before you jump to Fruity Porridge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than in the past and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets require much work and will significantly change how they live and eat. In reality, though, simply making some minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose a lot of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fruity porridge recipe. To cook fruity porridge you need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Fruity Porridge:
- Get 8 tbsp Quick cooking oats
- Use 2 cups Milk full fat
- You need 2 tbsp Honey
- Prepare Apple cut in cubes one medium
- Provide Banana cut in circles one medium
- You need Sidelines :-
- You need 4 cake rusks/cookies
- Get 2 bananas
- Use 2 hard boiled eggs
Steps to make Fruity Porridge:
- In a pot add milk and let it warm up.
- Add quick cooking oats to it and cook until mixture becomes thick and oats are done.
- Pour them out in a bowl.
- Add to it banana and apple.
- Drizzle honey over it and crush some cookies crumbs and put on porridge to decorate it.
- In a platter place one bowl of porridge, one banana, one boiled egg, 2 cookies.
- Serve and enjoy ❤
Sweet fruits, nuts seeds and Ayurvedic spices are finely tuned for PITTA types. Raw Synergy > Blog > Recipes > Fruity Porridge. Transfer porridge into a bowl, top with raisins if using them and sprinkle with cinnamon. Porridge recipes have long been a breakfast staple, especially during the winter months when chilly If you like porridge recipes that taste like a homely home, this warming apple-based bowl is for you. A reliable porridge recipe is a must-have for an easy and satisfying breakfast Mix things up with the porridge toppings and use your Porridge, lots of ways.
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