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Iz's Vegan Apple Cinnamon Scones
Iz's Vegan Apple Cinnamon Scones

Before you jump to Iz's Vegan Apple Cinnamon Scones recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

We are all aware that having healthy snacks can help us really feel better inside our bodies. When we eat more healthy foods and less of the bad ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough if it is snack time. Shopping for snacks can be a struggle because you have so many options. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

Try eating almonds if you do not suffer from nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds are a natural source of B vitamins as well as other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But once you eat almonds, you do not feel like you should sleep a while. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional level can sometimes be lifted by simply eating almonds.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to iz's vegan apple cinnamon scones recipe. To make iz's vegan apple cinnamon scones you only need 11 ingredients and 16 steps. Here is how you do that.

The ingredients needed to prepare Iz's Vegan Apple Cinnamon Scones:
  1. You need 2 cups bread flour
  2. Get 1.5 tablespoons baking powder
  3. You need .5 tsp baking soda
  4. Get 1 tsp cinnamon
  5. Take 1 cup sugar in the raw
  6. Prepare .5 tsp salt
  7. Provide 1 cup quick oats
  8. You need 8 ounces margarine (1 stick)
  9. Get 1/2 granny smith apple
  10. Prepare 1/4 cup raisins
  11. Provide 3/4 cup almond milk
Steps to make Iz's Vegan Apple Cinnamon Scones:
  1. Core, peel and chop apple
  2. Place flour, baking powder, baking soda, cinnamon, sugar, salt, and oats in a bowl. Mix together.
  3. Add margarine.
  4. Break up margarine into the dry ingredient until there are no large lumps of margarine remaining.
  5. Add apple and raisins and mix together.
  6. Add milk and mix until incorporated. This will be a wetter dough than the typical scone.
  7. Put some flour on a flat surface.
  8. Place dough onto flour and sprinkle top of dough with more flour.
  9. Using your hands, rotate and pat the sides of the dough until you have formed a column. Have some flour to the side to go back for more on your hands, you will need it.
  10. Lift up the column and sprinkle more flour on your surface. Flatten the column into a disc, pat the sides and rotate as you need to make a circle
  11. Cut the circle in half
  12. Cut the half circle into three pieces
  13. Repeat with the other half
  14. Place on parchment lined, or slightly greased cookie sheet. (Use the wrapper off the stick of margarine. This is perfect for that.)
  15. Bake at 350F 25-35 minutes until done. Ovens vary, being off-grid it takes mine 40 minutes. See my French Bread recipe if you are interested in how I bake off-grid.
  16. Nutritional Info: - - Amount Per Serving and/or % Daily Value - calories 375 - - Total Fat 11 g 16 % - Saturated Fat 2 g 11 % - Monounsaturated Fat 3 g - Polyunsaturated Fat 4 g - Trans Fat 2 g - Cholesterol 0 mg 0 % - Sodium 837 mg 35 % - Potassium 103 mg 3 % - Total Carbohydrate 60 g 20 % - Dietary Fiber 2 g 9 % - Sugars 21 g - Protein 7 g 15 % - Vitamin A 15 % - Vitamin C 2 % - Calcium 19 % - Iron 13 %

Lower fat delicious Apple Pie Scones. Our wellbeing twist on the traditional scone recipe is sure to have you reaching for more. We use wholemeal flour here for a gut-friendly addition of fibre. Each bite of our scone recipe brings a soft, sweet pop of apple, and a slight nutty crunch. Plus, cinnamon adds a warming twist.

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