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Smoked Turkey Breast
Smoked Turkey Breast

Before you jump to Smoked Turkey Breast recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

Wholesome eating promotes a feeling of well being. We are likely to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. You can spend several hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.

Probably the most popular snacks is yogurt. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt would make a amazing snack, nevertheless. It is a protein-rich resource of nutritious nutritional vitamins. Yogurt is easy for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent way to enjoy a flavorful snack without having too much sugar.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to smoked turkey breast recipe. You can cook smoked turkey breast using 15 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Smoked Turkey Breast:
  1. You need Brine
  2. Take water
  3. Prepare coarse kosher salt
  4. Use sugar
  5. You need brown sugar
  6. Prepare soy sauce
  7. Prepare Rub
  8. Provide kosher salt
  9. Use sage
  10. Get sugar
  11. Use oregano
  12. Prepare rosemary
  13. Prepare thyme
  14. You need basil
  15. Get ground black pepper
Instructions to make Smoked Turkey Breast:
  1. Mix all ingredients except soy sauce for brine in large pot and bring to a rolling boil.
  2. Stir in soy sauce and allow to cool completely. Once cool, place turkey breast and brine solution in an oven bag and let it sit in refrigerator for 12 to 24 hours.
  3. Combine all ingredients for rub in spice grinder and grind into powder.
  4. After turkey has been in the brine for 12 to 24 hours, remove from liquid, rinse, and pat dry with paper towel.
  5. Apply rub to turkey and try to get some under the skin.
  6. Start smoker using wood of your choice. I use oak and apple. Bring temperature up to 325°.
  7. Put turkey in aluminum pan and put in smoker. Baste turkey with butter every 45 minutes or so.
  8. After a couple of hours check to see if turkey has reached desired color you're looking for. If it has, cover with foil and continue cooking until an internal temperature of 165° is reached.
  9. Remove from smoker and allow to rest for at least 30 minutes. Slice and enjoy.

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