Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Breakfast Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Breakfast Smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making some minor changes can positively affect daily eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to breakfast smoothie recipe. To make breakfast smoothie you only need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Breakfast Smoothie:
- Prepare 1 small apple
- Prepare 1 glass chilled milk
- Use 4-6 dates soaked in water for 30 mnts
- Use 2 tbsp roasted oats
- Use 1 tbsp roasted flaxseeds
- You need 7-9 soaked and peeled almonds
- Use 2 tbsp yogurt (optional)
- You need 2 tbs honey
- Take 1 tsp vanila essence (optional)
- You need 3 tbsp chocolate syrup
- You need As required Melon seeds and apple wedges for garnishing
Instructions to make Breakfast Smoothie:
- Peel and chop apple.
- Grind turn by turn all the ingredients. First grind oats and flax seeds,then almonds,then dates and finally add milk,chocolate syrup,vanila essence and grind well.
- Keep in the fridge for 10 minutes,Garnish it with some melon seeds and apple wedges and then serve.
This collection of healthy breakfast smoothies features green smoothies, fruit smoothies, and a variety of other ingredient mixtures that whir up into a delicious drink you can enjoy on the go. The breakfast smoothies below are a great way to start your day with a healthy, balanced meal. Smoothies are a simple way to sneak a lot of nutrition into one meal. Bonus: They're full of flavor, not sugar. Breakfast smoothies for weight loss are my favorite "go-to" low in calorie foods on busy mornings.
If you find this Breakfast Smoothie recipe helpful please share it to your friends or family, thank you and good luck.
