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Savoury Zucchini Bread
Savoury Zucchini Bread

Before you jump to Savoury Zucchini Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. Even though you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

As you can see, it’s not at all hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to savoury zucchini bread recipe. To cook savoury zucchini bread you need 16 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Savoury Zucchini Bread:
  1. You need 1 +1/2 cup whole wheat flour
  2. Provide 1/2 cup oats flour
  3. Take 1 +1/4 cup grated zucchini
  4. Take 1/2 cup olive oil
  5. Use 1 tbsp chia seeds soaked in 1/2 cup water
  6. Provide 1/4 cup almond milk/ dairy milk
  7. Use 1/4 tsp garlic powder
  8. Take 1/4 tsp onion powder
  9. You need 1 tbsp baking powder
  10. You need 1 tsp baking soda
  11. Use 1 tsp salt
  12. Use 1/2 tbsp castor sugar
  13. Provide 1 tbsp lemon juice
  14. Get 1/2 tbsp lemon zest
  15. Use 1 tbsp Italian herbs or pizza seasoning
  16. Use 3/4 tbsp chilli flakes
Steps to make Savoury Zucchini Bread:
  1. In a mixing bowl combine whole wheat flour, oats flour, baking powder, baking soda, salt, sugar, garlic powder, onion powder, lemon zest, Italian herbs and chilli flakes. Now in another bowl mix rest of the ingredients (except zucchini) and mix well.
  2. Then combine the wet and dry ingredients and mix well with a spatula. Now fold in grated zucchini. Transfer the batter to the lined baking mould and bake for 25-30 minutes or until a toothpick inserted comes out clean and the crust becomes nice and golden brown. Take it out and let it cool. Slice it and enjoy.

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