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Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.
Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.

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Yogurt is a snack a lot of people neglect. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the best things you can reach for. It consists of a great deal of calcium, proteins, and B vitamins. Yogurt is simple for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines beautifully with nuts and seeds. This minimizes your sugar consumption without reducing the taste of your snack.

A large variety of instant health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to achar (eastern pickle) chicken curry served with rice and a mint and cucumber raita. recipe. To make achar (eastern pickle) chicken curry served with rice and a mint and cucumber raita. you only need 23 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to prepare Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.:
  1. Provide Achar Curry
  2. You need 1/2 tbsp onion seeds
  3. Provide 1/2 tbsp cumin seeds
  4. Use 1/2 tbsp fennell seeds
  5. Provide 1 onion
  6. Provide 2 tomatoes
  7. Prepare 1/2 bell pepper
  8. Prepare 3 peices of achar
  9. You need 2 tbsp achar oil and masalas
  10. Prepare 1 kg boneless chicken
  11. You need 3 clove garlic
  12. Provide 7 tbsp vegetable oil
  13. Prepare 3 tbsp lukewarm water
  14. Use 1 tsp heaped red chilli powder
  15. Take 1/2 tsp turmuric pwder
  16. Prepare Mint and Cucumber Raita
  17. Use 300 ml greek yougart
  18. Prepare 1 bunch mint leaves
  19. Use 1 cucumber
  20. Prepare 1/2 tbsp cumin seeds
  21. You need Boiled Rice
  22. Take 500 grams rice
  23. You need 1 corriander for decor
Steps to make Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.:
  1. For the curry, start by finely slicing the onion and leave to one side.
  2. Then chop the garlic as well as the bell peppers, however, after chopping do NOT keep in the same plate as the garlic.
  3. Chop the tomatoes into small chunks.
  4. In a pot, add the oil and onion, sweating them down.
  5. Once the onions are ready add the garlic but be sure not to burn the garlic.
  6. Add the achar, masalas, seeds, turaric and red chilli powder. Add salt to taste.
  7. Add about 3 tablespoons of water so you do not burn the masalas.
  8. After about 2 minutes, add the chicken and stir fry for about 5-8 minutes.
  9. Add all the vegetables and cool on a high speed, while stiring, for 3-4 minutes.
  10. Turn the heat on low-mid heat, cover and leave the pit for 30 minutes or until the chicken is cooked. Be sure to stir every 10 minutes.
  11. To make the rice, add water to a pan and add the rice.
  12. Boil until the water has evaporated and the rice is tender. Make sure the heat is on low and cover your pot.
  13. For the Raita, grate a cucumber and wrap ina tea towl. Squeeze so excess moisture has soaked away.
  14. Finley chop the mint and put in a bowl with the cucumber. Add the yougart and cumin seeds. Add salt and pepper to taste.
  15. Plate everything together. Cheak out my picture for ideas on how to plate.
  16. Enjoy :)

Do yourself a favor and serve your raita with a fruit-based chutney and/or pickled vegetables for a full flavor experience. Serve a cooling raita dip as a side for barbecues and spicy curries. This Indian yogurt condiment can be flavoured with cucumber, mint, coriander and more. If you love to mop up curry sauce with a pillowy naan, we have recipes that'll tickle your brinjal pickle. If you've never made your own bread before, Indian flatbreads are a good place to start.

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