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Before you jump to Blueberry banana pancakes - vegan recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
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Consider eating almonds if you don’t are afflicted by nut allergies. Almonds are often considered a super food because they’re packed full of ingredients that help boost our vigor while keeping us healthy. These types of nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is found in almonds. But once you eat almonds, you do not feel like you must sleep a while. These nuts loosen up the muscles and offer a general sense of peace. Your emotional level can sometimes be lifted by simply eating almonds.
A large assortment of quick health snacks is easily obtainable. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to blueberry banana pancakes - vegan recipe. You can have blueberry banana pancakes - vegan using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Blueberry banana pancakes - vegan:
- You need Coconut oil
- Use 2 ripe bananas
- Take 2 cups rolled oats - gluten-free ones if needed
- Prepare 1 cup unsweetened soy milk - or other plant milk
- Take 3 tbsp maple syrup
- Take 1 tsp vanilla essence
- Provide 1 tsp baking powder
- Prepare 1/2 tsp salt
- Get Blueberries - fresh or frozen; i use a large handful in the mix and then extra as a topping
Instructions to make Blueberry banana pancakes - vegan:
- Put everything except the blueberries in a blender - the mix doesn’t have to be completely smooth. You can also mix it by hand in a big bowl, making sure the bananas are mashed up.
- Preheat your pan on a medium heat so it’s ready for the first pancake!
- Pour the mix into a big bowl (if you’ve used a blender). Gently fold in the blueberries.
- Add a little coconut oil to the pan.
- Add a dollop of pancake mix to the pan. A heaped tablespoon is a good measure - or use an ice cream scoop if you want all the pancakes the same size.
- Cook for about 4 mins - the edges will start to go golden. Then flip and cook for another 3-4 mins. A lot depends on the pan and the amount of mix.
- When one pancake is done, keep it warm in an ovenproof dish in a low temperature oven. Repeat the process til all the batter is used up.
- Add your toppings and enjoy 😋
There is no need for flax or chia eggs or any other egg replacements as mashed banana acts like an egg, making these pancakes moist yet fluffy and lightly sweet without the need for any added sugar. PS: If you make my vegan banana and blueberry pancakes, don't forget to tag me on Instagram as @lazycatkitchen and use the #lazycatkitchen hashtag. These gluten-free & vegan Banana Blueberry Pancakes are thick, fluffy, and loaded with blueberries! Made in the blender, they come together quickly and reheat well, so you can make them ahead of time for a quick breakfast. In a separate medium sized bowl, mix together the dry ingredients.
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