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Cucumber tofu eggdrop soup#Everday meal soup黄瓜豆腐羹
Cucumber tofu eggdrop soup#Everday meal soup黄瓜豆腐羹

Before you jump to Cucumber tofu eggdrop soup#Everday meal soup黄瓜豆腐羹 recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Healthy eating helps bring about a feeling of well being. We tend to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of processed foods. A piece of pizza will not make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

If you’re not hypersensitive to nuts, try eating some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. These types of nuts contain plenty of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Nevertheless, you may not need a nap after consuming almonds. These nuts loosen up the muscles and provide a general sense of peace. Your emotional state can often be lifted by simply eating almonds.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to cucumber tofu eggdrop soup#everday meal soup黄瓜豆腐羹 recipe. To cook cucumber tofu eggdrop soup#everday meal soup黄瓜豆腐羹 you only need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Cucumber tofu eggdrop soup#Everday meal soup黄瓜豆腐羹:
  1. You need 2 fresh pickle cucumbers
  2. You need 4 mushrooms
  3. Prepare 1 egg
  4. You need 4 oz firm tofu
  5. Provide 1 cup shredded carrots
  6. Take 2 Tsp cooked beans
  7. Get 2 Tsp olive oil
  8. Prepare Sesame oil to finish up
  9. Take 16 oz homemade stock or water
  10. Prepare 2 Tsp starch plus 1/4 cup cold water
Instructions to make Cucumber tofu eggdrop soup#Everday meal soup黄瓜豆腐羹:
  1. Shredded carrots, slice mushroom, cut firm tofu into strips and set aside.
  2. Sauté carrots, mushroom and cucumber in olive oil until soft. Season with salt and pepper.
  3. Pour in homemade stock or water 16 oz plus 16 oz water. Add cooked beans and tofu.
  4. Bring the pot to a boil. In the meantime prepare a starch water. Beat an egg in a separate bowl.
  5. Season the soup with salt and fish sauce before slowly pouring in starch water. Turn down the heat while thicking the liquid to your desired consistence.
  6. Turn up the heat and slowly pouring in beaten egg until you empty the bowl. Once the egg solidified, turn off the heat. Adjustment seasoning if necessary. Drizzle sesame oil or chili oil. Enjoy it with brown rice or sourdough bread.

Egg Drop Soup is one of the most basic of Chinese soup recipes and very quick. Bring chicken stock to a boil in a soup pot. Meanwhile, heat oil in a frying pan over medium high heat and sauté garlic and ginger until fragrant. Add this to the chicken stock. Add mashed/crumbled tofu to the chicken stock and season with salt and pepper.

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