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Healthy Apple Porridge
Healthy Apple Porridge

Before you jump to Healthy Apple Porridge recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically think that healthy diets call for much work and will significantly change the way they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy apple porridge recipe. To cook healthy apple porridge you only need 5 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Apple Porridge:
  1. Take 1 Apple
  2. Prepare 1 cup Milk
  3. Prepare 1 tsp Sugar candy
  4. You need 1 pinch Salt
  5. Provide 1 pinch Cardamom powder
Instructions to make Healthy Apple Porridge:
  1. Wash, peel and finely chop apple.
  2. Boil a cup of milk.
  3. Add chopped apple into boiling milk.
  4. Bring it to boil and smooth cook in low flame.
  5. Check the cookness and add sugar candy.
  6. Let it dissolves.
  7. Stir until thickness, it is solid.
  8. Add a pinch of salt and cardamom powder, turn off the flame, mash smoothly and serve after warm.

Apple Porridge with Cinnamon & Raisins. Apple and Raisin Overnight Protein Porridge. Is your porridge healthy or packed with hidden sugar and fat? Porridge is an excellent way to start the day. The best breakfast will keep you full till lunch, release energy slowly to help you avoid.

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