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Gluten Free Banana Bread
Gluten Free Banana Bread

Before you jump to Gluten Free Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of modest changes can positively affect day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious alternative that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not at all hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to gluten free banana bread recipe. To make gluten free banana bread you only need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Gluten Free Banana Bread:
  1. Take 1 1/2 cup oats
  2. You need 3 ripe bananas
  3. You need 2 eggs
  4. Take 1 tsp vanilla extract
  5. Get 1/3 cup oil
  6. You need 1/4 cup honey or 1/2 cup brown sugar
  7. You need 1/4 cup butter milk
  8. Prepare 1 tsp cinnamon
  9. Use 1 tsp baking soda
  10. Get 1/2 tsp salt
  11. Get 1/3 cup dried fruit/chocolate chips(optional)
Steps to make Gluten Free Banana Bread:
  1. Pre-heat oven to 180°. Oil your baking tin and line it with foil or grease proof paper.
  2. Place the oats in a pan add the salt and toast for 5 minutes. Stir continuously. This gives the oats a really good flavour. Set aside to cool.
  3. Mash 2 bananas in a bowl. Add in the eggs, oil, honey, vanilla use a whisk until well combined.
  4. Use a blender/food processor to blend the oats till smooth. Add in the baking soda till combined then pour into the wet ingredients alternating with the buttermilk.
  5. Pour the mixture in your baking tin and slice the 3rd banana vertically and place it on top.
  6. Place tin in the oven and set timer 45 - 60 minutes depends with your oven.

Add the almond meal and mix well. Lightly oil one loaf tin and then coat liberally with an extra almond meal or desiccated coconut - this will prevent the cake from sticking. A touch of almond flour is also my secret to The Best Gluten-Free Chocolate Chip Cookies. This banana bread has one unusual ingredient - palm shortening. Palm shortening (or regular shortening if you prefer) gives this banana bread an irresistible crumb and texture.

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