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Before you jump to Cucumber Tuna Boats recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. While you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Evidently, it’s easy to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to cucumber tuna boats recipe. You can have cucumber tuna boats using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Cucumber Tuna Boats:
- Prepare 1 medium cucumber
- Use 1 (5 oz) can tuna, drained
- Provide 2 T Miracle Whip Light
- Get 1 T sugar-free sweet pickle relish
Instructions to make Cucumber Tuna Boats:
- Trim and Peel cucumber. Cut in half lengthwise. Scoop out seeds with a spoon.
- In a small bowl, combine tuna, Miracle Whip and relish.
- Spoon tuna mixture into cucumber "boats" and serve immediately.
Remove seeds, and run a peeler on the bottom side so it will sit flat. In a medium bowl, add all the remaining ingredients and combine. Slice the cucumber in half length-wise. Scoop out some of the insides of it to make a long "canal" in the cucumber. Chop up the stuff you scooped out, add to a medium bowl.
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