Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Enchiladas - Red or White Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Enchiladas - Red or White Sauce recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Enjoying healthy foods can make all the difference in how we feel. We are likely to feel way less gross whenever we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. A salad helps us feel much better than a piece of pizza (physically at any rate). This is usually a problem, however, in terms of eating between goodies. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
Eating almonds is a fantastic choice as long as you do not have a nut allergy. As an all-in-one power booster, almonds offer you many health advantages. Various nutritional vitamins are located in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan that may often allow you to be sleepy. But whenever you eat almonds, you do not feel like you need to sleep a while. These nuts relax the muscles and offer a general sense of comfort. Your emotional condition is often lifted simply by eating almonds.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to enchiladas - red or white sauce recipe. To make enchiladas - red or white sauce you only need 22 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Enchiladas - Red or White Sauce:
- Prepare TIP: Leftover chicken works great!
- Provide 5 Chicken breasts and/or thighs.
- Prepare 15-18 corn tortillas
- Get 1 cup diced green onion
- Take 1/2 shredded cheddar cheese
- Prepare 1 tbsp Olive oil
- Take 1 tbsp taco seasoning
- Use Creamy White Sauce
- Get 3 tbsp butter
- You need 1 tsp flour
- Use 1 1/2 cup Chicken broth
- Take 2 cups milk
- Get 2 tsp onion powder
- Provide 1 1/2 tsp garlic salt or to taste
- You need 1 1/2 tsp cumin
- Prepare 1 tsp chili powder
- Get 1 1/2 cup shredded pepper jack cheese
- Get 1 large or 2 small tomatoes, diced and set aside
- You need 1 jalepeno, diced small and set aside
- Take 2/3 cup bell pepper diced and set aside
- Prepare 2/3 cup Red onion diced and set aside
- Provide 1 cup Sour cream
Instructions to make Enchiladas - Red or White Sauce:
- Preheat oven to 350. Heat olive oil in skillet on med-high. Season chicken in hot pan. Sear chicken to brown then cover and turn down heat to low-med turning periodically.
- Meanwhile in a measuring cup wisk together the flour and half of the milk, this prevents lumps. In a large saucepan melt better and pour in milk mixture and stir frequently on low-med heat.
- Once it thickens continue to wisk and add chicken broth, the seasonings and remaining milk.
- Continue to stir periodically for 10 min. It will begin to simmer.
- When chicken is done, place on a cookie sheet or platter to cool. When cooled shred the chicken
- Stir in the pepper jack cheese and diced vegetables. Cook on low stirring periodically should be thickened some again.
- Stir in sour cream. Taste for any seasoning adjustments you want to make. If sauce is not thickened wisk together a bit more flour in a small amount of milk and add to sauce. Stir on med. Heat and it will thicken. You don't want it too thick, it will also thicken some in the oven.
- In a glass 9x11 pan place a little sauce in the bottom. Using tongs place tortilla in the sauce covering it completely until softened to roll up.
- Drain sauce from tortilla then place the tortilla in the pan, put some shredded chicken and cheddar cheese on tortilla and roll up till snug.
- Repeat for all the tortillas, placing them close together.
- Cover all the tortillas with the remaining sauce and top with the remaining cheddar cheese and green onions. Bake for 20 minutes.
- If tortillas are not mostly covered in sauce cover the pan while baking. ENJOY!
I like both red and white sauce for enchiladas. I am hit and miss in making good roux. The chicken broth and sour cream were fabulous! Can't wait to use this roux with other dishes. Pressure-cooked chicken is wrapped up in corn tortillas and covered with a cheesy white sauce in this make-ahead meal that freezes well..
If you find this Enchiladas - Red or White Sauce recipe helpful please share it to your good friends or family, thank you and good luck.


