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Before you jump to Gluten Free Rice Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also good for your skin. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it’s not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to gluten free rice bread recipe. To cook gluten free rice bread you need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Gluten Free Rice Bread:
- Prepare 1 cup Rice flour
- Get 1 cup curd
- Take 1 cup milk
- You need 2-3 tbsp oil
- Use 1 tsp baking powder
- Use 1/2 tsp baking soda
- Use 1 tsp eno
- Get 1 tsp sugar
- Prepare 2 pinch salt
Steps to make Gluten Free Rice Bread:
- First in a bowl beat the curd then add rice flour to the bowl and mix.
- Now Add milk in two batches and whisk nicely.
- Add oil,salt and sugar again whisk well till u get smooth consistency of batter.(lumps free).
- Lastly add baking powder,baking soda and eno and mix quickly in one direction.it ferments and becomes light in weigh the batter should be little flowy consistency.
- Pour the batter into greased loaf tin and bake for 45-50 mins.in preheated microwave oven on 180℃.on convection mode.you can bake in pressure cooker too.
- Check by inserting toothpick.if done then let it cool for atleast an hour before slicing.
- Gluten free low calorie Rice bread is ready.it can be used for making sandwiches, Garlic bread etc.it tastes yum.
Gluten-free baking is easier than ever with the KOMEKO rice flour blends. Together with the bread maker Croustina you can always enjoy fresh, gluten-free baked goods! Make your own gluten free brown Rice Bread using your choice of an electric mixer or bread machine. Both methods are tried and tested. The recipe below was adapted from the Basic Featherlight Rice Bread by Bette Hagman in her book The Gluten-Free Gourmet Bakes Bread.
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