Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Veggie Loaded Tater Tot Casserole recipe here. We also have wide variety of recipes to try.

Veggie Loaded Tater Tot Casserole
Veggie Loaded Tater Tot Casserole

Before you jump to Veggie Loaded Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. Even though you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to veggie loaded tater tot casserole recipe. To make veggie loaded tater tot casserole you need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Veggie Loaded Tater Tot Casserole:
  1. Use 1 1/2 lb lean ground beef
  2. Prepare 1 zucchini, diced
  3. You need 1 Bell pepper, diced
  4. Use 1 carrot, shredded (excess water removed)
  5. Prepare 1 onion, chopped
  6. Prepare 2 garlic cloves, minced
  7. Take 1 packages frozen tater tots
  8. Prepare 3/4 cup shredded cheese
  9. Use 1/4 cup beef stock
  10. Use 2 1/2 tbsp tomato paste
  11. Get 1 tbsp worcestershire sauce
  12. You need 1 1/2 tsp paprika
  13. Take salt and pepper
Steps to make Veggie Loaded Tater Tot Casserole:
  1. Brown beef, drain some fat then add onions and garlic. Cook 3-5 min
  2. Add tomato paste, stir then add worcestershire sauce and stir.
  3. Add all your veggies and stir to combine. Add your paprika and salt and pepper to taste.
  4. Add your beef stock and bring everything to a simmer.
  5. Layer 1/2 your meat mixture. Then add 1/2 your cheese on top.
  6. Layer with the rest of the meat, top with cheese, then lay tater tots on top.
  7. Bake in oven at 400°F for 35min until bubbly and golden brown.

If you find this Veggie Loaded Tater Tot Casserole recipe valuable please share it to your close friends or family, thank you and good luck.