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Faux Grits ☆ Grain Free Porridge
Faux Grits ☆ Grain Free Porridge

Before you jump to Faux Grits ☆ Grain Free Porridge recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Eating healthy foods can make all the difference in the way you feel. Whenever we eat more healthy foods and less of the unhealthy ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically in any case). This can be a problem, nevertheless, with regards to eating between snacks. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the early morning. Eating on the run can easily be healthier with whole fiber chips and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to faux grits ☆ grain free porridge recipe. You can have faux grits ☆ grain free porridge using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Faux Grits ☆ Grain Free Porridge:
  1. Take 1 cup quinoa rinsed
  2. You need additional 1 1/2 cups water or milk
  3. You need keep those separate ^
  4. Use 1 1/2 cups quinoa rinsed
  5. Get 1/4 cup ground flax
  6. Provide 1/8 cup chia seeds
  7. Provide 1/2 cup coconut flour
  8. Use 1/2-1 cup sweetener raw sugar, honey, or stevia blend etc
  9. Prepare 4 cups water or milk
  10. You need 1/2 teaspoon salt
Instructions to make Faux Grits ☆ Grain Free Porridge:
  1. I chose honey as my sweetener. Since it is raw I waited to add it until the end when the whole pot has cooled to a warm temperature. If added when hot it kills the live cultures in the honey and that defeats the health benefits.
  2. In a separate pot cook 1 cup quinoa with the 1.5 cups of liquid. Bring water and quinoa to a boil, reduce heat to simmer place a lid on cook for 7-12mins.
  3. The rest of the ingredients place in a blender and add 3 of the 4 cups of water or milk. Blend well.
  4. Place blended ingredients plus the last cup of liquid in a pot and cook on low heat until it thickens. Takes 5-15min
  5. Watch porridge and stir while cooking or it will stick to thy bottom and scorch.
  6. Once quinoa is cooked dump in pot with blended ingredients
  7. Add fresh or frozen fruit. Or 1/2 teaspoon cinnamon. Or vanilla. Or nuts. And or a tablespoon of coconut or butter

It's eaten in dozens of cultures around the world. For instance in Lombardy, northern Italy, polentina is prepared for. Amaranth (Gluten-Free): A very fine grain that results in a creamy consistency much like grits or cream of wheat. I'm not a big fan of amaranth and teff for porridge since the grain is so small however some people enjoy them. Teff (Gluten-Free): A very small, fine grain that results in a porridge similar to amaranth in texture, something like polenta or cream of wheat.

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