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Before you jump to Kim's Green Beans, Ham and Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, however, just making a few minor changes can positively impact day-to-day eating habits.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It can also be healthy for your skin as it is a great source of vitamin E. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to kim's green beans, ham and potatoes recipe. To cook kim's green beans, ham and potatoes you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Kim's Green Beans, Ham and Potatoes:
- Take 2 lbs green beans, snapped
- Get 1 cottage ham OR ham hock w/ham pieces OR 1 slice ham, chopped
- Get 1 med onion, chopped
- You need 6-8 red or new potatoes, halved. If using russet, quartered
- Use 1 tsp salt
- Take 1/2 tsp pepper
- Provide 1 Tbsp butter or bacon grease
- Use Dash Lawry's Salt
- Get 1/4 tsp cayenne pepper (optional)
- Use 1/2 tsp Montreal Chicken spice (optional)
- Provide 1 1/2 cups water
Instructions to make Kim's Green Beans, Ham and Potatoes:
- Combine all ingredients in Instant Pot. (Pressure Cooker)
- Next, close the lid and move the seal to the sealing position.
- Press the “Pressure Cook” button and set the Pressure level to High Pressure, and change the time to 8 minutes. (Please note that it will take about 5 minutes to come up to pressure before it starts the 8-minute pressure cooking time.)
- Let the pressure release naturally for 10 minutes and then do a quick release.
- Carefully open the lid and spoon the Ham, Green Beans, and Potatoes into a serving bowl. Or keep warm until ready to eat!
- Enjoy!
The opinions contained within are my own. This recipe for Country Green Beans, Potatoes and Ham in the Instant Pot was inspired from working the farm stand this summer. I started overhearing customers talking about making a pot of green beans and potatoes and asked how they were making it. All the answers included green beans, potatoes and ham, in the crockpot or simmered for a long time on the stovetop. I heard the owner of the farm.
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