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Lauren's Pinto Beans and Ham
Lauren's Pinto Beans and Ham

Before you jump to Lauren's Pinto Beans and Ham recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely purchase many food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to lauren's pinto beans and ham recipe. To make lauren's pinto beans and ham you only need 19 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Lauren's Pinto Beans and Ham:
  1. You need 2 pounds pinto beans
  2. Use 6 ham slices (I use already cooked)
  3. Get 4 cups water
  4. Provide 1/2 cup Mustard (secret ingredient)
  5. You need 1 tbsp worsteshire sauce
  6. Get 2 tbsp beef soup base
  7. Take 1 medium yellow onion
  8. Get 5 garlic cloves (minced)
  9. Use Spices
  10. Take 1 tsp ground mustard
  11. Provide 1 tsp oregano
  12. Provide 1 tbsp onion powder
  13. Use 1 tbsp garlic powder
  14. Use 1 tsp ground cumin
  15. Prepare 1 tsp thyme
  16. Provide 1 tsp ground turmeric
  17. Get 1 tbsp smoked paprika
  18. Get 1/8 tsp ground cayenne pepper
  19. You need to taste Salt and pepper
Instructions to make Lauren's Pinto Beans and Ham:
  1. Soak beans for 10 mins.
  2. Add the water, soup base, onion garlic, mustard and all the seasonings.
  3. Boil for 30 minutes then turn heat to medium and put a lid on and let simmer for 4 hours or until done or Place in a crock pot on high for 3 hours or until done. Garnish with green onions and a slice of warm cornbread.

It's bursting with flavor galore of smoked paprika, cumin and cayenne pepper. To get started with this particular recipe, we have to prepare a few components. See recipes for Lauren's Pinto Beans and Ham too. Cover beans with water and soak overnight; drain. Stir a couple of times during cooking, if possible.

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