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Before you jump to Ham and Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a few modest changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to ham and beans recipe. You can cook ham and beans using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Ham and Beans:
- You need 1/2 Cup Onion, diced, sauteed
- You need 1/2 Cup Peppers, diced, sauteed
- Provide 1/2 Cup celery, diced, sauteed
- Use 2 Cups Ham, diced
- Take 1 Jar mixed beans
- Get Corn bread
Instructions to make Ham and Beans:
- In small skillet saute your onions, peppers, and celery till translucent or caramelized. It depends on how you liked it. I prefer it more caramelized.
- In a big pot add your ingredients. Add your seasoning garlic, pepper, and salt. You can add other seasonings. This recipe is easy and quick. Let cook till it is warm. Enjoy.
Cover and let simmer low for several hours. Slow cook dried beans with aromatics and the ham bone - the ham bone flavours the water to create the soup broth, the ham meat becomes "fall apart tender" and the beans cook; Pan fry shredded ham until golden. In a large stockpot, add water, ham bone and pre-soaked beans. Bring to the boil, reduce heat then simmer until beans are close to soft. Remove bone and cut off remaining meat.
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