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Sourdough bread
Sourdough bread

Before you jump to Sourdough bread recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Eating healthy foods makes all the difference in the way we feel. We tend to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, nonetheless, in terms of eating between goodies. Shopping for snacks can be a difficult task because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Probably the most popular treats is yogurt. Occasionally people elect to eat yogurt over a healthy lunch which is not the best idea. As a snack, however, yogurt is one of the very best things you can reach for. It is a protein-rich supply of nutritious minerals and vitamins. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to create it. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a yummy snack.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to sourdough bread recipe. You can cook sourdough bread using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Sourdough bread:
  1. Provide 300 g starter
  2. Use 340 g water
  3. Take 100 g red fife milled at home flour
  4. You need 100 g spelt milled at home flour
  5. Get 300 g high gluten flour
  6. Prepare 12 g salt
  7. Provide 40 g sesame seeds roasted
  8. Use Black sesame seeds
Steps to make Sourdough bread:
  1. Add starter to medium bowl and water and mix. Add all flours to mixed starter and mix well. Cover and let sit for 30 minutes. Add salt and roasted sesame seeds and mix with wet hands. Cover and let sit another 30 minutes. After 30 minutes wet hands and turn and Fold dough on all sides and do this every 30 minutes for the next 2 to 3 hours. Afterwards turn dough on lightly floured surface and pull dough from on sides toward the middle, flip over and spin to make round.
  2. Place in floured bread basket or line a bowl with towel, dust with flour generously. Add sesame seeds to top of dough ball and flour the top. Place dough in bowl or floured bread basket with round top at bottom. Place in refrigerator overnight covered with plastic.
  3. In the morning, uncover dough and let sit for 2 hours covered with towel. Place Dutch oven with lid in oven, afterwards and preheat to 527° F. Line Dutch oven with parchment paper, immediately turn dough into dutch oven with lid and bake for 25 minutes. Take off lid, turn oven down to 426° and bake for 5 to 10 minutes.

Sourdough bread has a thick, chewy crust and soft, airy interior. It is comforting, savory and so easy to make using only using flour, salt, and water. Learn how to make your own starter, maintain it, and turn. Learn to make Sourdough & discover why sourdough is the healthiest bread. It is #sourdoughseptember and time to celebrate the harvest and baking for the year to.

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