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Before you jump to Garlic Lemon Shrimp with Cheddar Cheese Grits recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making several small changes.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. Although you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to garlic lemon shrimp with cheddar cheese grits recipe. You can have garlic lemon shrimp with cheddar cheese grits using 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Garlic Lemon Shrimp with Cheddar Cheese Grits:
- Use 3/4 cup Fast cooking grits ,
- You need 1 1/4 pounds Shrimp , medium size , peeled and deveined
- Provide 1/4 cup cheddar cheese Grated ,
- You need pound Unsalted butter shrimp , tablespoonsMedium , peeled and deveined ,
- Provide 3 1 2 large cloves Garlic , crushed ,
- You need 1/2 lemon juice lemon Fresh ,
- Prepare tablespoon lemon rind Grated ,
- You need Salt Pepper and
- Prepare 2 tablespoons Parsley , rough chopped ,
Steps to make Garlic Lemon Shrimp with Cheddar Cheese Grits:
- Bring 3 cups of water to boil in a medium saucepan over high heat, cover.
- Once at boil, uncover and slowly whisk in grits, 1 teaspoon salt and 1/2 teaspoon pepper.
- Reduce heat to medium-low and cook, stirring occasionally until thicken, about 5 minutes.
- Once thickened, stir in graded cheddar cheese and 1 tablespoon butter. Remove from the heat adding salt and pepper to taste. Cover to keep warm.
- In a bowl, season shrimp with salt and pepper.
- Heat large skillet on medium-high heat adding remaining 2 tablespoons of butter. Once butter is melted add shrimp and crushed garlic and cook gently stirring until shrimp are are pink.
- Remove from heat and add juice from half a lemon, 2 tablespoons of water, lemon rind and chopped parsley coating shrimp with sauce. Season with salt and pepper.
- Divide grits into bowls and top with shrimp.
- Deglaze skillet 2 tablespoons of water. Spoon remaining sauce from skillet over shrimp and grits.
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