Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Briam casserole recipe here. We also have wide variety of recipes to try.
Before you jump to Briam casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by making some simple changes.
You can make similar modifications with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is good for your skin, among other things. If you currently consume a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to briam casserole recipe. You can cook briam casserole using 13 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Briam casserole:
- Provide 2 large zucchinis, cut in large cubes
- Get 2 large eggplants cut in large cubes
- Take 2 potatoes cut in large cubes
- Use 2 quartered tomatoes and 1 tomato through the food processor
- Prepare 2 peppers in pieces
- Take 2 onions in thick slices
- You need salt
- Use pepper
- You need 2 bay leaves
- Take cinnamon powder
- Take olive oil, as much as it takes to cover the bottom of the pot
- Prepare 4 full garlic cloves
- Provide oregano
Steps to make Briam casserole:
- Put all the ingredients in a pot adding water but not very much and boil them over strong heat.
- Carry on over low heat until it is ready, adding water if need be.
To beef it up, why not add some potatoes? At the end, it looks what the Greeks call "Briam", a simple but delicious dish. Greek roasted vegetables using staples like zucchini, potatoes, red onions, tomatoes. Briam is simple and absolutely delicious roasted vegetables, prepared Greek style. Meat-based meals are great…every man or woman loves them.
If you find this Briam casserole recipe useful please share it to your friends or family, thank you and good luck.
