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Chicken & Corn Wraps
Chicken & Corn Wraps

Before you jump to Chicken & Corn Wraps recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Healthy eating encourages a feeling of health and wellbeing. We are likely to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of unhealthy foods. A little bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Yogurt can be a snack many individuals ignore. Eating fat free yogurt in place of a nutritious larger lunch is not a good idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich source of nutritious minerals and vitamins. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by the majority of people. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a delicious snack.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to chicken & corn wraps recipe. To cook chicken & corn wraps you need 16 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Chicken & Corn Wraps:
  1. You need 1 1/2 kg Chicken - Cut in small cubes
  2. Get 1 Knob Garlic - Crushed
  3. Prepare 1 tbsp Red Chilli Flakes
  4. Use 1 tsp Black Pepper Powder
  5. Prepare 1/4 Cup Water
  6. Prepare 4-5 tbsp Oil
  7. Prepare 2 tbsp Cornflour dissloved in lil water
  8. Take 1 Tin Sweet Corns (drained + washed)
  9. Use Juice of 2 lemons
  10. Provide to taste Salt - According
  11. Prepare Mayonnaise to spread on puris
  12. Use Ready to cook puris (I used Mojizah)
  13. Get Garnishing:
  14. Provide Chedder Cheese - Shredded
  15. Get Mozzarella Cheese - Shredded
  16. Provide Oregano & Red Chilli Flakes mixed together
Instructions to make Chicken & Corn Wraps:
  1. Heat oil in a wok, add crushed garlic and sautè till you see a slight change in colour. Add chicken cubes, corns, chilli flakes, black pepper, lemon juice & salt. Stir well and let it cook in it's own water for 5 - 6 minutes on medium high heat. After the chicken is tender, add water and let it simmer until you see bubbles. Add cornflour at this point to change it's consistency (the mixture should not be runny but thick). Set aside and allow to cool
  2. Cook the puris on a non stick pan without any oil. - - On a puri, spread mayonnaise all over, put the chicken mixture on one side and wrap it. Assemble as many as you like. - - Place all rolls on a baking tray, top it with cheese in the center of each roll, sprinkle the garnish mix and bake till cheese melts & changes colour. - - Serve with french fries and your favourite dip sauces.

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