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Before you jump to Chicken broccoli and ziti w/ white wine cream sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making some modest changes can positively impact daily eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also provides vitamin E which is beneficial for your skin, among other things. It could be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken broccoli and ziti w/ white wine cream sauce recipe. You can cook chicken broccoli and ziti w/ white wine cream sauce using 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Chicken broccoli and ziti w/ white wine cream sauce:
- Prepare Chicken
- You need 1 lb chicken tenderloins
- Take 1 tbsp basil
- Use 4 clove garlic thinly sliced
- Use 1/4 cup lemon juice
- Prepare 1 tsp pepper
- Take 2 tsp butter
- Provide 1 tsp Sea salt
- Provide 1 tsp Olive Oil
- Provide 1 packages frozen broccoli
- Use 16 oz bottle of Hollands white cooking wine w/ lemon
- Prepare 16 1/4 oz Heavy cream
- Get 1 tbsp oregano
- Prepare 1 packages Ziti Pasta
Instructions to make Chicken broccoli and ziti w/ white wine cream sauce:
- Wash and Cut up chicken tenderloins, place in bowl
- Add basil,oregano,salt,pepper to chicken. Let chicken sit for half hour to absorb the flavor
- Add Olive oil, butter and garlic to a non stick pan and let saute until garlic fumes begin
- Add chicken and slighty brown on both sides. Then remove from pan and place to the side
- With the excess liquid in the pan add the cooking wine and let simmer for 5 min.
- Add the chicken to the wine sauce, broccoli then add the heavy cream and let it simmer until slightly thickened. To your liking
- Boil Ziti with oil and salt in water for about 7 min. Then add to chicken and sauce.
- Let the flavors marry for about 5 min. then serve with Garlic bread
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