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Before you jump to Ham, with Black Eyed Peas and Yellow Rice recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
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If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain alternatives.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to ham, with black eyed peas and yellow rice recipe. To make ham, with black eyed peas and yellow rice you need 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Ham, with Black Eyed Peas and Yellow Rice:
- Get Rice————
- Use 2 cup yellow rice
- Get 4 cup water
- You need 1 cup ham, ham fat with skin, and bone marrow
- Provide Black Eyed Peas————-
- Prepare 1 pound dried black eyed peas
- You need 1 teaspoon salt
- Prepare 1 leftover ham shank from a smoked ham
- You need 3 quarts water +1 pint
- Prepare To taste hot vinegar sauce see my recipe optional
Instructions to make Ham, with Black Eyed Peas and Yellow Rice:
- Cook the rice with the cup of ham fat, marrow, and skin.
- Stir occasionally. When the water is absorbed and craters form cover take off the heat and don't disturb for 20 minutes. Don't peek do not lift that lid.
- Add the shank to 3 quarts of water
- Wash and remove any bad peas and any foreign objects, like rocks and so on…
- When the shank has boiled for 30 minutes add the peas.
- Let them boil about 90 minutes stirring occasionally
- Add the pint of water and bring back to boil. Let it boil 10 minutes. Cover and let sit 15 minutes.
- Add rice to a bowl
- Add black eyed peas to the bowl. If you want to add the hot vinegar sauce now is the time.
- I hope you enjoy!
Raise the heat to medium-high, stir in the water and bring it to a boil. Wash the rice in a colander and set aside. (This removes all the extra starch from the rice, you don't want to skip this step!) Place sofrito, oil, tomato sauce and salt in the pot. Stir in broth, poultry seasoning, black pepper, and crushed red pepper. Stir in broth, black eyed peas, rice, if desired, garlic and thyme. Season to taste with hot sauce.
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