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Before you jump to Hearty Southern Breakfast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Evidently, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to hearty southern breakfast recipe. To cook hearty southern breakfast you only need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Hearty Southern Breakfast:
- You need 3 scrambled eggs
- Provide 10 oz red potatoes
- You need 1 cup Quaker grits
- Prepare pepper
- Take salt
- Prepare oregano
- Get onion powder
- Prepare garlic powder
- Get organic apple sauce (Aldi)
- Get tbsp butter
- Use 11/2 cup water
Steps to make Hearty Southern Breakfast:
- Chop potatoes into cubes, drain excess starch in strainer running water over them and tossing in strainer,dry excess water with towel
- Chop onions
- Add onions to potatoes and season with all seasonings place in oven on 400 degrees 35 mins or until tender test done with sticking in fork
- Add 11/2 cup of water to pot on medium heat let boil add 1 cup of grits stir and simmer till thicken turn down heat add butter
- Scramble eggs seasoned as desired or just salt and pepper
- Plate when each part is done
- Add side of apple sauce.. enjoy😀
Fried food is common, but not all southern food is fried. All of the foods featured on this list are classic breakfast choices in some parts of the south. This hearty breakfast dish is a true Southern icon and requires just a few ingredients. Another classic food combination also happens to come with a Southern breakfast menu: steak and eggs. We love our comfort food in the South, and that Southern breakfast is a wonderful thing: from praline-pecan French toast to a stick-to-your-ribs sausage and.
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