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Before you jump to Dan-Malele recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a lot more popular than before and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets require much work and will significantly change the way they live and eat. In reality, though, just making a couple of small changes can positively impact daily eating habits.
One way to deal with this to start seeing some results is to understand that you do not need to alter everything right away or that you need to altogether eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.
As you can see, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to dan-malele recipe. You can cook dan-malele using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Dan-Malele:
- Take 3 cups Tsakin masara(Grits)
- You need 2 cubes maggi
- Provide 2 pinch salt
- Prepare 2 fresh tomatoes
- You need 1 onion
- Provide 1 fresh cucumber
- You need Red oil (Manja)
- Take Yajin tafarnuwa.(chilli)
- Prepare Water as required
Steps to make Dan-Malele:
- Wash tsakin masara thoroughly to remove dirt and stir. Put your pot on fire and add water to boil..
- Add salt and maggi into the boil water,add your washed tsakin masara into the boiled water and mix for some minute and leave for 10 minutes to down.
- Washed and dice your,tomatoes,onion and cucumber into small sizes.
- Fry your red oil (Manja) with a little amount of onion.
- Pour your cooked tsakin masara(Dan malele)in a plate,add red oil,chilli,onion,cucumber,tomatoes and maggi.Serve with cold drinks…..#Yummy
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